My weekend was.... A disater.
For some reason, whenever I start doing really good, I have to go and fuck it up.
I had just got down to my LW. Fml.
I'm not even gonna start to tell you what I ate. Although I did still eat less than what a 'normal' person would.
Blah. I feel fat.
Didn't weigh myself today. And I won't until Friday. I better have a new low weight.
Exercise and food plan for this week:
Monday -
quater of egg pie
3 Oreos
half a glass trim milk
water
400 cal
1 and half hour dancing lesson
Tuesday -
3 Oreos
half a glass trim milk
half of dinner, or less if possible
water
1 hour gym
Wedensday -
fast
1 hour gym
Thursday -
half of dinner
low cal snack?
1 hour gym
Friday -
half of dinner
low cal snack?
1 hour gym
Saturday -
small low cal lunch
1 hour ballet
1 hour gym
Sunday -
small lunch
half of dinner
1 hour gym
If I don't stick to this then no gum or diet soda for the next week. 100 sit ups, lunges and squats every night.
I willstick to this plan.
No failing anymore.
It won't happen.
We can do this.
Stay Strong, Stay Thin.
Emily.
XX
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