I'm thinking about doing an 11 week diet That i found on PT insted of skinny girl diet. Whata you guys think???
These are the rules
Updates: We've decided on 0-4-6-8-6-4-2 starting Sunday with a fast. Restricted foods include:
-ALL fast food
-ALL italian food and ALL chinese food
- fried food (as much as possible)
- chips of any kind
- any sodas besides diet
- french fries
- pop tarts
Punishments for going over are running a mile and a minute in a cold shower for ever 100 you go over.
Weigh ins once a week, on Sunday morning. Everyone participating must check in once a day unless they have a valid excuse. Post everything you consumed and the total calories as well as how much you exercised/how you feel/whatever else you want to share.
Here's the link.
yes? No? Ever done anything like this??