So my intake today didn't go as planned.
What actually happened:
Trim coffee - 140cal
Veggie sandwich -200 cal
Choc chip cookie - approx 80
2x brownie - 250
Meh. Could have been better.
I've got dance class in an hour so that should burn some off.
Tomorrow morning I think I'm going to do a 15/20 bike ride and then an hour of yoga. I love yoga. It allows me to clear my mind and focus on whats really important durning the day like work and not food.
I think I'm going to try and not weigh myself all Friday and the weekend. It might drive me crazy but hopefully I'll get a nice suprise on Monday morning :)
15/8 - 119lbs
19/8 - 117lbs
22/8 - 115lbs
27/8 - 113lbs
And then if I accomplish that I'll sort out the next lot of goals.
If I can get to 117 by the 19th I'll get a new lipstick and if I can get to 115 by the 22nd then I'll buy a née clubbing dress!
I know in a few days this will all get easier. It always does.